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TAI CHI
Tuesdays and Thursdays
9:35am to 10am - Performance Center
A simple version of Tai Chi to help balance, focus, coordination, and to ease joint pain as muscles strengthen. This class is FREE!
Instructor: Elaine Oksner
561- 642-4618
Elaine has been teaching dance and exercise classes for more than 40 years, both in the Washington, DC area and here in South Florida.
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As with any exercise endeavor, students should consult their doctor for which class is best suited to them.
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